The Working Mom's Sunday

I saw this news special on tv not too long ago, and I was intrigued by the idea. You

can

eat healthy frozen foods! Yes, it's possible!

Sunday's are now cooking days. Since being back at work, I've had to constantly readjust my week to find out what works best with two children and a full time job with a husband who works nights....

I usually make three dishes and portion out and freeze them. Cooking healthy can be quick and easy through out the week!

Breakfast...

I baked a huge pan of scrambled eggs and cut them into individual squares. I let them cool and freezed each square individually. Later on in the week all I needed to do is pop it in the microwave for a minute and a half and with a english muffin and a piece of cheese, you have a fast breakfast sandwich! Add avocado for the creamy texture!

*Note... Make sure you allow what ever you have cooked to cool to room temp before placing in the freezer... otherwise, it will start to crystalize and freezer burn!

More ideas to come...

Posted on February 19, 2012 .